Writer’s Diary #3: Linking Habits

This morning, I wrote for 5 minutes while the coffee was brewing, and another 5 minutes while I drank it. I got an early start, and wrote at the typewriter. Inspired by James Clear’s Atomic Habits idea of linking a habit (coffee) with something you want to do (write this Writer’s Diary), I wrote this. The idea, which stuck in my mind when I read Clear’s book years ago, is of making things one wants to do stickier, and more likely to be done, by linking them to established habits.

The first thing I do every morning is drink a cup of coffee. Could coffee be used to create a habit of writing a journal, planning the day, posting an article, going for a run, and working on a book? It seemed ambitious, but this morning, it felt promising.

This approach to writing this diary raised a question: If I want to write more regularly, in this diary, is it better to work by hand, or to type, or to dictate? While there is no one way to write, I’ve found the methods are different. For me, writing by hand is slower, more fluid. Writing on a computer is faster, but I think and edit more as I go. Voice dictation, which I sometimes use while walking, is a good way to get an idea down, but it’s not so good to develop an idea. Each medium of writing is different, but whether I’m typing, handwriting, or dictating, I think linking to a coffee habit is promising.

This morning, I typed.

This evening, I revised.

Writer’s Diary #2: About Nutgrafs

There is a concept in journalism known as the nutgraf, a portmanteau of the words “nutshell” and “paragraph.” It’s a paragraph in a news story, placed near the beginning, that summarizes what’s coming and explains the main point or purpose of the story.

So what does the ‘nutgraf’ of a book look like? It’s a paragraph, placed early on, that summarizes the book’s main purpose, argument, and structure.

My first book had two. The first, in the preface, was 450 words in and 162 words long.

How does a gold rush shape the lives of those who live alongside it? There is no single answer. Dwelling on the hopes and the dreams, the successes and the failures, the strategies and the tactics of those after el oro in the most impoverished region of Latin America’s second-most inequitable country tells unexpected stories of the production, accumulation, and transformation of value. I offer contradictory stories in three parts. In the first, gold is a high-value export commodity, which makes panning the core of a rural livelihood strategy and a complement to subsistence household production. In the second, the metal is embedded in a cash economy, which offers a way for miners from the Chocó and elsewhere to attempt to accumulate a little cash. In the third, gold is part of global legal and extralegal flows of capital, in which value undergoes processes of transformation, rather than creation. Together these three parts, which each consist of two chapters, create a study of gold embedded in informal and precarious shifting livelihood strategies.

The second nutgraph was in the Introduction, 450 words in, and 262 words long.

This book considers the ways Antonio and others experienced the boom times of a gold rush and the ways that this gold rush was embedded in wider legal and extralegal economies. It would be easy to fall into a narrative found in much writing about the commodification of nature and natural resource extraction, but I strive for a different complexity by weaving together stories about the lives of artisanal and small-scale miners and those who live in the communities where these miners work. Gold enables some forms of autonomous livelihood, even as it disables others. Mines create freedom and unfreedom; they are at once destructive and constructive. The conditions of extraction and the environments affected and the miners themselves matter at least as much as the mere presence of mining. This book offers insight on the contradictory ways that gold both liberates and subjugates as mines become sites of exploitation and emancipation. What results  is a twofold investigation: First, stories of lived experience drawing on the lives of a handful of miners on artisanal and small-scale gold mines. Second, stories of money laundering through gold by cocaine traffickers and speculation on mining projects by multinational corporations wherein gold facilitates other economic processes. These accounts, nevertheless, remain stories from the margins, because their setting is the poorest and most discriminated department in Colombia and because the stories focus on those who make a living through “precarious” and “informal” shifting livelihood strategies—strategies which themselves offer a certain freedom, especially when compared to the nonexistent alternatives.

Both are examples of a certain conciseness I was striving for in Shifting Livelihoods: they appeared early, were short, and explained the purpose and outline of the entire book. Each took, I suspect, weeks to write.

I am working on the introduction to my new book about Makeshift, and today I focused on the paragraph, which comes after the opening scene. As I thought about it, I thought it should be at the bottom of page two, about 350 words in, and about 300 words long. This paragraph should flow from the first scene, which I think of as an “ethnographic short,” and connect to the next. For the short, I’m on the floor, lost, trying to work out the purpose for a new writing project.

My task, for an hour this morning, was to revise a paragraph into something under 300 words that makes the point of the book and ends with a transition to the next section. I failed. While I am familiar with the formula, I ended up with 1,000 words.

This means either:

  • Makeshift doesn’t need a 300-word nutgraf;
  • Makeshift needs a 300-word nutgraf, and I need to move the 1,000 word on the purpose of the book to come later.

I’ll tackle this decision, first thing, tomorrow. I suspect the wright answer is the second.

Writer’s Diary #1: Feathering Your Nest

Today was a good day for writing, even though I didn’t write a word for the book.

Writing a book is like running a marathon, after a marathon, I think. Having never run a marathon, I don’t know if that’s true, but I suspect it is. Why? A book is hard work. It takes a long time. In my experience, writing a book cannot be rushed. Finishing requires consistency over the long hall. To write a book is to keep coming back to the words. Not over days or weeks, but months and years. My first book, including my dissertation, took at least four years. My second, including the web project, took two. The one I am working on is in its fourth. Writing takes time, especially if, like most of us, one has to juggle many responsibilities. So, it’s important to celebrate the small victories, as one would a good training run.

Today was a day of such small victories. I feathered my nest to prepare for the hard work to come: I organized the office, arranged papers, threw away old cables, cleaned my desk, tested equipment, emptied drawers, charged batteries, swept the floor, etc. It took the morning, and by two o’clock, I was spent and anxious. Had I done anything? I had. Preparing to work is work. A big project requires physical and mental space. But, I was grumpy—I had written nothing. So, I resolved to write.

I planned the afternoon with Cal Newport’s Time Block Planner—write this diary, run, and post something. I completed the plan, made dinner, baked bread, washed dishes, wrote a letter, and dug out Virginia Woolf’s diary which I read in bed.

I didn’t work on the book project directly, and an outside observer might have thought my day was procrastination. But, it wasn’t. It was a good day of preparation to write with serious intent.

The Challenge of Ultra-Processed Food

Last fall, my students and I enjoyed George Monbiot’s Regenesis: Feeding the World Without Devouring the Planet (Penguin Random House, 2023). Monbiot explores agriculture’s widespread and devastating impact on climate change, and advocates for regenerative agriculture, perennial grains, and protein grown in vats. His is book is a compelling critique of large-scale industrial agriculture, and the local and organic food movements. While I found Regenesis provocative at the time, it left me wondering about the rural livelihoods of agrarian peoples around the world. More recently, I’ve stated to wonder about health impacts of Ultra-Processed Food, a category in which vat grown non-farm protein must fall?

I came across the concept of ultra-processed food in Chris van Tulleken’s Ultra-Processed People: Why We Can’t Stop Eating Food That Isn’t Food (Penguin Random House, 2023). I read van Tulleken’s book out of interest, after reading Daniel Lieberman’s books on evolutionary anthropology—Exercised (Pantheon, 2021) and The Story of the Human Body (Knopf Doubleday, 2014)—and Herman Pontzer’s Burn (Penguin, 2021). One thing to take these three books is the idea of mismatch disease, that is diseases caused more by our indoor, sedentary, calorie-dense lifestyles than our evolutionary ancestors would have experienced in the long span of human history. Reading them alongside van Tulleken, it seems clear that ultra processed food has its own health impacts, because we’re simply not evolved to eat a lot of the food that our industrial food systems produce.

Thinking about Regenesis and ultra-processed food, I suspect that farm-free and vat-grown food that Regenesis describes is, clearly, ultra-processed food. This gives me pause to optimism about vat-grown food, which might cause its own mismatch diseases. What does this mean for food systems in the context of climate change? One the one hand, large-scale industrial agriculture is unsustainable. On the the other hand, ultra-processed foods bring their own health consequences.

I suspect part of the solution involves more real farming, ingredients. But, the question is, can the planet handle that, and can our bodies handle the alterantive?